MONDAY, July 15, 2019 -- If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync with your body's needs.
Not getting calories when you really need them (hint: during the day) could be why you're having a hard time shedding pounds or finding the energy to exercise. Here's how to rebalance your calorie intake.
THURSDAY, June 20, 2019 -- A new study offers some sobering news about weight-loss surgery.
People who undergo a gastric bypass procedure called Roux-en-Y are three times more likely than those in the general population to die of drug- or alcohol-related causes, according to researchers at the University of Pittsburgh.