Sleep Disorders

 

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Sleep Disorders

Good sleep is hard to come by for the 25 percent of Americans who experience a period of severe insomnia each year, new research suggests.

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Sleep Disorders

Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and the light the devices emit are a powerful, slumber-killing combo.

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Sleep Disorders

After dealing with nasty co-workers or a rude boss all day, try doing something to unwind. It can help you sleep better, a new study suggests.

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Sleep Disorders

Medical marijuana shouldn't be used to treat sleep apnea, the American Academy of Sleep Medicine says in a new position statement.

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Sleep Disorders

Even one night of lost sleep may cause the brain to fill with protein chunks that have long been linked to the development of Alzheimer's disease, a new study warns.

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